february, 2017

17feb1:30 pm2:30 pmShaking the Salt Habit

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Event Details

It’s no secret salt has a bad rap – millions of Americans suffer from the effects of hypertension, high pressure and heart disease, in part due to excessive amounts of sodium in their diets. This class is for anyone interested in learning about sodium in their diet, what you can eat to have healthy sodium levels and even salt alternatives, along with easy-to-make recipes that feature low-sodium ingredients and cooking methods. Come learn, eat and shake that salt habit! Class max. is 20 people.

Call us at 765.471.0062 to save your spot in this class.

Time

(Friday) 1:30 pm - 2:30 pm

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