september, 2016

21sep1:30 pm2:30 pmCORE: Nutrition Know How

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Event Details

Nutrition Know How will give you the nutrition knowledge to:  know what foods to eat and how much, use nutrition labels to inform your decisions, and understand the benefits of eating a variety of foods in terms of better health and ultimately money saved.

Activities:

Plate Size

Portion Control

Recipe:

Natural Granola Bars

 

Time

(Wednesday) 1:30 pm - 2:30 pm

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