june, 2017

14jun3:00 pm4:00 pmChair Yoga

Event Details

Certified Yoga Instructor Debra Steinhauer leads this class in a gentle style of yoga that modifies traditional yoga poses using a chair, so you can sit or stand with the chair for support while still experiencing the meditative, mind-body and calming powers of yoga.


(Wednesday) 3:00 pm - 4:00 pm