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Monthly Yoga and Meditation Series, presented by Debra and Unfold Yoga

January 29 @ 12:00 pm - 1:00 pm

This monthly series will focus on different techniques to help those new to yoga and meditation or those looking for a refresher for their practice. Each session is intended to stand alone; participation in previous sessions not required. Most sessions will include some gentle movement, so participants should wear comfortable clothing.

 

Details

Date:
January 29
Time:
12:00 pm - 1:00 pm
Event Category: