All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

 

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May 2019

WRAP: Wellness Recovery Action Plan, presented by National Alliance on Mental Illness

May 8 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until May 29, 2019

WRAP is the Wellness Recovery Action Plan - a self-designed prevention and wellness process anyone can use for building a healthy lifestyle. Each class in this series can stand alone but we encourage you to attend all four as they build, one upon the other. At the completion of the series you’ll receive a WRAP handbook. Join us as we discover simple & safe wellness tools, build self-esteem, develop action plans for responding when things get tough – all for…

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My Plate I & II, presented by Purdue Extension Tippecanoe Co.

May 8 @ 2:30 pm - 3:30 pm

MyPlate is all about helping you create the best meal for YOU! Join us for this interactive class where we’ll discuss new ways to make smart food choices to build a healthy plate and – better yet – a healthy YOU! We’ll sample a quick and tasty main dish and determine ways to get a little physical activity in your life in a way that works for you! It’s the best of both worlds – a little movement and a…

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Tenant Rights and Responsibilities, presented by HomesteadCS

May 10 @ 2:30 pm - 3:30 pm

Learn what renting is and how to obtain a rental unit safely. What is a lease and why is it important? Get tips on how to find an apartment, what to look for, the danger signals you should be aware of and how to be a good neighbor. These topics and more will be covered in this informative session!

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Shop for Value – Know the Facts, presented by Purdue Extension Tippecanoe Co.

May 13 @ 12:30 pm - 1:30 pm

This course highlights hacks for how to find the facts to save money at the grocery store through advertisements, reading food nutrition labels and utilizing a shopping list. Gear up for a great grocery shopping trip!  

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Embracing Gentle Nutrition, presented by RoundTable Wellness

May 14 @ 12:00 pm - 1:00 pm

Diet messages and marketing are so strong it can be difficult to tell what’s fact. Two of the most common questions about intuitive eating are: “But what about nutrition?” and “What about my health?” The short answer is intuitive eating takes into consideration both those things. It’s an approach centered around healing your relationship with food and your body and giving you the freedom to enjoy nourishing and satisfying foods without shame. The ‘gentle’ part of gentle nutrition is important and…

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WRAP: Wellness Recovery Action Plan, presented by National Alliance on Mental Illness

May 15 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until May 29, 2019

WRAP is the Wellness Recovery Action Plan - a self-designed prevention and wellness process anyone can use for building a healthy lifestyle. Each class in this series can stand alone but we encourage you to attend all four as they build, one upon the other. At the completion of the series you’ll receive a WRAP handbook. Join us as we discover simple & safe wellness tools, build self-esteem, develop action plans for responding when things get tough – all for…

Find out more »

Summer Picnic!

May 18 @ 10:30 am - 11:30 am

The unofficial start of summer is a week away and we cannot wait any longer! Check out this class if, like us, you are itching for outdoor dining options fit for a blanket in the grass! We’ll sample fresh recipes you can make with seasonal produce – including beverages!  

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Nutrition for Children, presented by Purdue Extension Tippecanoe County

May 20 @ 12:30 pm - 1:30 pm

Parents and caregivers – we welcome you to attend this BRAND NEW class from Extension that focuses on getting the young people in your life to eat a balanced, healthy diet! We will discuss the parent or caregiver’s role and the child's role in eating, explore ways to encourage children to try new foods and brainstorm ways to encourage the kids in your life to be physically active. Families are welcome and encouraged to attend together!  

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WRAP: Wellness Recovery Action Plan, presented by National Alliance on Mental Illness

May 22 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until May 29, 2019

WRAP is the Wellness Recovery Action Plan - a self-designed prevention and wellness process anyone can use for building a healthy lifestyle. Each class in this series can stand alone but we encourage you to attend all four as they build, one upon the other. At the completion of the series you’ll receive a WRAP handbook. Join us as we discover simple & safe wellness tools, build self-esteem, develop action plans for responding when things get tough – all for…

Find out more »

Brain Health, presented by Purdue Extension Health and Human Sciences

May 22 @ 1:30 pm - 2:30 pm

Looking for a memory boost? Many factors contribute to feeling forgetful, but there’s no doubt our everyday choices – including what we eat – play a major role in brain health. Come learn about the lifestyle changes you can make to boost memory and brain function!

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All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

 

 

All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!