All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

 

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March 2019

Reduce Your Risk: Diabetes, presented by Purdue Inter-Professional Health Promotion

March 8 @ 1:00 pm - 2:00 pm

This BRAND NEW class is for anyone managing diabetes or hoping to avoid having to one day. Join us as we overview diabetes and its impact on your life, including ways to manage this condition through lifestyle changes. We’ll play an interactive game and wrap up with a low-carb recipe for you to sample!

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On the Run Lunch, presented by Purdue Extension Tippecanoe County

March 11 @ 2:00 pm - 3:00 pm

If you’re like many Americans, you spend too much money eating lunch out or skipping it altogether due to a lack of planning or a busy schedule. In this class, we’ll explore strategies for choosing healthy lunch options for times when you’re in a pinch and other creative ways to get lunch back to a place of sustaining importance in your life!  

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Kids in the Kitchen, presented by TAF’s After School Arts Program and Small Wonder Food

March 12 @ 4:00 pm - 5:00 pm

Our first go-round with this series was so well-received, we decided to mix it up and bring it back for the winter/spring semester! Kids grades 5 through 8: Try your hand at the culinary arts with Kids in the Kitchen! This series includes an all-new set of eight basic cooking skills classes inspired by Samin Nosrat’s book Salt, Fat, Acid, Heat and will spice up your knowledge of good nutrition. Small Wonder Food's Kirsten Serrano leads the series. In this…

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The Year of the Pig – A Celebration of Chinese Cuisine, with Tammie and Karen

March 13 @ 12:00 pm - 1:00 pm

Whether or not you celebrated the Chinese Lunar New Year, we’re hoping you’ll pop into this class as our teachers take us on a tour of popular Chinese dishes. We’ll learn how some traditional Chinese foods have become Americanized, sample lots of flavors – even some Chinese teas! – and get the culinary tour of China’s many diverse regions. Join us!

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Stop Smoking for Good!, presented by Healthy Communities Clinton County

March 15 @ 1:30 pm - 2:30 pm

It's never too late to improve your health and get a fresh start by going tobacco free! This updated course will help you find your motivation to stop using tobacco products, learn about amazing health benefits you can experience almost immediately after stopping and resources to help you do it. Also learn about the Indiana Quitline and how you can get patches, gum and more to help you kick the habit!

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Debt!, presented by HomesteadCS

March 15 @ 2:30 pm - 3:30 pm

This important and practical class covers various types of debt and the effect they have on our household budgets. We will provide strategies to help you get out of the debt cycle! Don’t miss this class!  

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Under Pressure!, presented by Purdue Extension Health and Human Sciences

March 19 @ 1:30 pm - 2:30 pm

The Instant Pot craze has us rethinking our pressure cookers and seeing dinner in a whole new light! Join us for this class as we explore the various makes and models of electric pressure cookers, which ones are worth the investment and how to use these magical gadgets to your advantage!

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Kids in the Kitchen, presented by TAF’s After School Arts Program and Small Wonder Food

March 19 @ 4:00 pm - 5:00 pm

Our first go-round with this series was so well-received, we decided to mix it up and bring it back for the winter/spring semester! Kids grades 5 through 8: Try your hand at the culinary arts with Kids in the Kitchen! This series includes an all-new set of eight basic cooking skills classes inspired by Samin Nosrat’s book Salt, Fat, Acid, Heat and will spice up your knowledge of good nutrition. Small Wonder Food's Kirsten Serrano leads the series. This is…

Find out more »

Spring Fling, presented by Chef Rhonda and Pampered Chef

March 20 @ 12:00 pm - 1:00 pm

Spring is so close, we can feel it! Join Chef Rhonda as we prepare and look forward to some new and good-for-you recipes to get you really ready for spring eating as we transition from comfort foods to lighter, fresher dishes this time of year! Join us! Happy Spring!

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General Mental Health: Anxiety & Depression, presented by Mental Health America

March 20 @ 1:30 pm - 2:30 pm

We welcome Mental Health America of Tippecanoe County back with a broad-topic discussion on general mental health concerns with time allowed for a discussion on anxiety and depression. Anxiety is the most common mental health issue in the United States and is highly treatable. Nearly half of people diagnosed with depression also deal with an anxiety disorder. Come join the discussion, learn about resources for treatment and coping as we continue to dismantle the mental health stigmas in our community!

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All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

 

 

All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!

 

All classes are free and open to the public. Save yourself a spot in class by calling us at 765.471.0062, or registering for classes here. All class participants assume responsibility for themselves and their dependents during these classes. If you arrive after the class has begun, we will no longer be able to save a seat for you so make sure to arrive 5-10 minutes early!