Learn what renting is and how to obtain a rental unit safely. What is a lease and why is it important? Get tips on how to find an apartment, what to look for, the danger signals you should be aware of and how to be a good neighbor.

Becky from Aspire Indiana will return to give more information on testing, sexually transmitted diseases, Hepatitis and HIV. Bring questions and be ready for an open discussion! Free and private testing is available after class.

What would you like to improve in 2020 so you are healthier and more productive? Come to this interactive discussion to share your goals, brainstorm how to reach them and create an action plan. Make 2020 the best year yet!

The Food Guide Pyramid is long-gone – so what suggestions are best for understanding how to make smart food choices? The United States Department of Agriculture encourages adults and children to choose MyPlate to build healthy meals and maintain healthy bodies! Learn how to put MyPlate to work for you and your family at mealtime!

Start the New Year off with food safety in mind. We’ll discuss the steps of clean, chill, separate, and cook and share some tips to keep your food safe at home.

According to a Gallup poll, about half of Americans eat fast food on a weekly basis – some much more frequently. Take the plunge with us for this class as we learn all about making smart fast food choices and how to check the facts before you hit the drive-thru!

This class is cancelled. Look for Jeanette from Indiana Pork to return in February. 

Ring in the new year with some lighter pork dishes! Jeanette will return and highlight dishes to help you meet your 2020 health goals.

Get a better handle on your understanding of credit – what it is and how it affects your life. Learn how credit scores are calculated, the impact of paying bills on time and how long it will take for credit to recover after a negative occurrence.

Join Tammie and Karen as they highlight cuisine from the Bluegrass state. Kentucky is known for horse racing, bourbon, fried chicken and the world’s longest cave system, Mammoth Cave. Attend this class and taste delicious recipes from our neighbors to the south.

If you’re like many Americans, you spend too much money eating out for lunch or skip it altogether due to a lack of planning or a busy schedule. In this class, we’ll explore strategies for choosing healthy lunch options for times when you’re in a pinch and other creative ways to get lunch back to a place of sustaining importance in your life!