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20 Ways to Enjoy More Fruits and Vegetables

Food, Nutrition and Health Tips from the Academy of Nutrition and Dietetics www.eatright.org Building a healthy plate is easy when you make half your plate fruits and vegetables. It’s also a great way to add color, flavor and texture plus vitamins, minerals and...

What to Donate to a Food Bank and What to Avoid

From Feeding America's blog January 14, 2020 by Paul Morello So, you’re ready to donate food to your local food bank. That’s great! Whether you’re starting a food drive or just planning to grab a few extra items for donation while out grocery shopping, there are a...

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